top of page
BOOK A training session
PROGRAMS
unlock your potential - lets start today!
Are you looking for workout programs that you can follow at home or the gym?
Take a look at these 4-week and 12-week programs and begin your fitness journey today.
SANDBAG 101
4 WEEK PROGRAM
UNCONVENTIONAL TRAINING
12 WEEK PROGRAM
BEGINNGER KETTLE BELL
4 WEEK PROGRAM
ATHLETIC STRENGTH TRAINING 12 WEEK PROGRAM
LANDMINE 101
4 WEEK PROGRAM
AWAKEN WARRIOR
12 WEEK PROGRAM
What is included with training?
Application Access
Our application is created to assist users in achieving their fitness objectives through training services. It tracks progress, stores photos, and monitors food intake.
WORK OUT VIDEOS
Our workout videos guide clients through their fitness journey with clear instructions and demonstrations. They cover a range of exercises and routines to help achieve fitness goals.
10% off AF MERCH
Looking to save on your favorite AF merch? Take advantage of our exclusive offer and get 10% off all AF merchandise when you sign up for our training program or membership. Don't miss out on this limited deal!
Daily Motivation
Short daily messages can keep you motivated and focused on your goals. They can be a quote, a mantra, or a simple reminder of what you're working towards. These messages help you stay on track and motivated throughout the day.
GROUP & TEAM CHATS
Group chats and team chats can keep you motivated. Being part a community that shares your goals can provide the support you need to keep pushing forward.
Nutrional Guides
Our nutrition guides provide essential information and tools to help you achieve your health goals. They cover meal planning, portion control, healthy snacking, and hydration to help you make informed choices and succeed.
BECOME AN AWAKEN WARRIOR
Subscribe to our email list and unlock weekly motivation exclusively crafted for our subscribers.
bottom of page